Tag Archives: low sugar foods to eat

Low Sugar Diet Food List: What to Eat & Avoid

Low Sugar Diet Food

Sugar is widely used in many of our favorite foods and drinks. Sugar consumption is increasing globally. Recent national surveys revealed that an average Indian eats almost 18 kg of sugar per head consumption, with approximately ten spoons per day per head consumption of sugar per day. The prevalence of obesity and overweight has climbed […]

Let’s Master The Malpua Recipe for Upcoming Festivals Soya Beans or Soya Chunks: Which One Has More Protein? 5 Step Guide To Prepare South Indian Nariyal Barfi At Home Chair Yoga For Stretch and Strength 7 Warning Signs to Know That You are Losing Muscles Instead of Burning Fat